I can’t tell you how many times I have quit things in my life and I will tell you one thing I know for sure… Quitting is a habit and justifying quitting is a skill☝️ Let me give you an example… When I first tried to quit drinking… I went to AA meetings… Then after three weeks I thought to myself I’m...

Quitting is a Habit, Don’t Start It

I can’t tell you how many times I have quit things in my life and I will tell you one thing I know for sure… Quitting is a habit...

Distractions and What I learned About Myself

Picture this: I'm in vegas... and I go to the bathroom. Yup like a total asshole I have to sit on the toilet and look at my phone..yup.. has...

How to Stay On Track While Traveling

So as many of you know I’ve been traveling with my daughter for 🏐 volleyball...it is an amazing sport but grueling! Literally 6 to 7 hours in a car...

ABOUT ME

I went from rock bottom, struggling with addictions with food, drugs, and alcohol to TURNING IT ALL AROUND and empowering women to live a healthy life. Read my whole story of addiction to recovery

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Quitting is a Habit, Don’t Start It

I can’t tell you how many times I have quit things in my life and I will tell you one thing I know for...

Distractions and What I learned About Myself

Picture this: I'm in vegas... and I go to the bathroom. Yup like a total asshole I have to sit on the toilet and...

How to Stay On Track While Traveling

So as many of you know I’ve been traveling with my daughter for 🏐 volleyball...it is an amazing sport but grueling! Literally 6 to...

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Quitting is a Habit, Don’t Start It

I can’t tell you how many times I have quit things in my life and I will tell you one thing I know for...

Distractions and What I learned About Myself

Picture this: I'm in vegas... and I go to the bathroom. Yup like a total asshole I have to sit on the toilet and...

How to Stay On Track While Traveling

So as many of you know I’ve been traveling with my daughter for 🏐 volleyball...it is an amazing sport but grueling! Literally 6 to...

RECENT POSTS

Quitting is a Habit, Don’t Start It

I can’t tell you how many times I have quit things in my life and I will tell you one thing I know for...

Distractions and What I learned About Myself

Picture this: I'm in vegas... and I go to the bathroom. Yup like a total asshole I have to sit on the toilet and...

How to Stay On Track While Traveling

So as many of you know I’ve been traveling with my daughter for 🏐 volleyball...it is an amazing sport but grueling! Literally 6 to...

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