Distractions and What I learned About Myself
Picture this: I'm in vegas... and I go to the bathroom. Yup like a total asshole I have to sit on the toilet and...
How to Stay On Track While Traveling
So as many of you know I’ve been traveling with my daughter for 🏐 volleyball...it is an amazing sport but grueling! Literally 6 to...
Yvette’s Personal Journey with Intermittent Fasting
I hear this a lot, I can’t lose weight I’m always hungry. Girl I hear you 100% on this, me to!
Here’s the thing the...
These Are a Few Of Yvette’s Favorite Things
So I figured with the holiday season coming up a lot of people ask me what’s the best fitness product for this or that....
How Do I Make The Right Choices In My Life
Today I would like to share something real personal regarding choices. I had a deep conversation with my daughter in the car about it....
